Education and information rooted in Health at Every Size®principles and body positivity.
Body Love is a two-hour introduction to body positivity and Health at Every Size®. Learn a new framework for approaching health and happiness. Access to follow-up resources.
Be Body Love is a six-hour session that offers a deeper look at the body positivity movement, Health at Every Size®, and offers steps to reject weight loss culture’s lies and embrace the body you have today. This session first focuses on unpacking and processing the lies we’re told about our bodies from the world around us. Then we’ll walk through a new framework for approaching health and your relationship with your body. This session included activities, group work, and some meditation.